5 5 THE CLOSE, NOTTINGHAM, NOTTINGHAM, NOTTINGHAM, Nottinghamshire, NG53DB  (Show me directions) Show Map

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  Monday to Thursday: 08:30 to 19:00 , Friday to Saturday: 08:30 to 15:00 , Sunday: Closed

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Counselling, Supervision for Counsellors and EMDR

Feeling you don't know which way to turn,or that you cannot burden others, may mean you are struggling. Tackling the issues holding you back, or bothering you, might feel difficult and scary.This is where I can help, to give a reliable, safe place to explore, learn and understand.I listen carefully to support you, to make sense of your experiences, discover new ways of addressing problems, and to identify creative solutions to relationships.I offer a warm, accepting and encouraging relationship to help you make changes.
I work with a wide range of difficulties including:

*Depression
*Anxiety
*Relationships
*Bereavement
*Self confidence
*Work issues
*Change
*Identity
*Abuse
.Trauma

I am a BACP Accredited therapist.I have 10 years experience working as a Counsellor, with qualifications in Humanistic Counselling, and Psychodynamic Psychotherapy, and Counselling Supervision.I can offer EMDR which is a treatment for trauma.

I work with Employee Assistance Programme referrals, and in private practice.I have experience working with NHS clients and as a Rape Crisis Counsellor.

I offer Couples, individual, Skype and telephone sessions.I have a practice, 5 minutes drive from the city centre, with free parking, near major bus routes and the QMC tram stop.The room is on the first floor with stairs to access.

EMDR

EMDR is an acronym for 'Eye Movement Desensitisation and Reprocessing'. EMDR is a powerful psychological treatment method that was developed by an American clinical psychologist, Dr Francine Shapiro, in the 1980s. As a Senior Research Fellow at the Mental Research Institute, she published the first research data to support the benefits of the therapy in 1989.It is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy, people can experience the benefits of psychotherapy that once took years, to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

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